Wednesday evenings 7pm – 8pm Join El from Eluminate for a restorative 1-hour class combining gentle movement, various breathing techniques, and meditation with crystal sound bowls. This session supports deep relaxation and nervous system restoration. An... Wednesday evenings 7pm – 8pm Join El from Eluminate for a restorative 1-hour class combining gentle movement, various breathing techniques, and meditation with crystal sound bowls. This session supports deep relaxation and nervous system restoration. An... 