WEDNESDAYS @ 7pm Wolfheart Breathwork Indiana provides a safe space to slow down, release emotional tension and reconnect with your true self. Wednesday evenings at Allwood House. Contact Indiana to book: 0432 422 070. Follow Wolfheart Breathwork on Instagram... 
SACRED RESET – A breath, sound and energy experience. 22nd May . 19th June . 17th July . 21st August A monhtly breath, sound and energy experience to release emotional weight, regulate nervous system, and reconnect to your inner power. Open to all levels and... 
Wednesday evenings 7pm – 8pm Join El from Eluminate for a restorative 1-hour class combining gentle movement, various breathing techniques, and meditation with crystal sound bowls. This session supports deep relaxation and nervous system restoration. An... Wednesday evenings 7pm – 8pm Join El from Eluminate for a restorative 1-hour class combining gentle movement, various breathing techniques, and meditation with crystal sound bowls. This session supports deep relaxation and nervous system restoration. An... 
Friday evenings & Saturday mornings Yin Yoga is a beautiful practice that will fully allow you to embody presence. This very soft and gentle Yoga Practice is a perfect way to bring about stillness in the mind, body and spirit. Surrendering to each pose. Yin is a... 