YOGA

YOGA
PREGNANCY WORKSHOP
Tutor: Nicola Eddington 0488 521 667
Dates: Saturday 2 – 4pm
Commences: 16th February Cost: $40.00
Connect with yourself and your baby in a safe and nurturing space. Connect with other pregnant women to celebrate this sacred time in your life. Enjoy the benefits of gentle yoga stretches and foundational movements to assist in pre-paring for the birth of your baby and your journey in motherhood. Take home a basic self practice . (Nicola is a qualified and experienced yoga teacher She is currently pregnant with her second child).
Please bring yoga mat & blanket.