YOGA

YOGA
Tutor: Sarah Bedggood 0409 419 383
Dates: Wednesdays 9 – 10.30am (8 weeks)
Commences: 6th February Cost: $120.00
Dates: Mondays 7- 8.30pm (7 weeks)
Commences: 4th February Cost: $105.00
(No session Labour Day – 11th March)
A range of postures and breathing exercises.
Feel your mind-body-breath connection and find meditation in movement.
Please bring a non-stick mat and blanket.