Yoga, Meditation & Relaxation

Yoga, Meditation
& Relaxation
Tutor: Kerry Wailes 0438 777 732 Dates: Thursdays 1.30 – 3pm Commences: 22nd April (10 weeks) Cost: $180.00 $160.00 Conc.
A fairly gentle, yet challenging class, with an emphasis on mindful practice, rather than athletic prowess. Poses may be modified to suit individuals. Kerry has been teaching for over 20 years and incorporates a broad spectrum of Yoga styles and practices.
Please bring a ‘sticky’ mat and blanket.