Yoga, Meditation & Relaxation

Yoga, Meditation & Relaxation
Tutor: Kerry Wailes 0438 777 732 Dates: Thursdays 1.30 – 3pm Commences: 15th July (10 weeks) Cost: $144 / $128 Conc.
(Free come & try sessions week 1 & 2)
A gentle, yet challenging class, with an empha-sis on mindful practice, rather than athletic prowess. Poses may be modified to suit individuals. Kerry has been teaching for over 20 years and brings a broad spectrum of Yoga styles and practices to her classes.
Please bring a ‘sticky’ mat and blanket.