Tutor: Sarah Bedggood 0409 419 383
Dates: Wednesdays 9-10.30am (10 weeks)
Commences: 9th October Cost: $150.00
Dates: Mondays 7- 8.30pm (10 weeks)
Commences: 7th October Cost: $150.00
A range of postures and breathing exercises.
Feel your mind-body-breath connection and find meditation in movement.
Please bring a non-stick mat and blanket.