YOGA

YOGA
Tutor: Sarah Bedggood 0409 419 383
Dates: Wednesdays 9 -10.30am (9 weeks)
Commences: 29th January Cost: $135.00
Dates: Mondays 7 – 8.30pm (7 weeks)
Commences: 3rd February Cost: $105.00
(No session on 9th March – Labour Day)
A range of postures and breathing exercises.
Feel your mind-body-breath connection and find meditation in movement.
Please bring a non-stick mat and blanket.