Lose Your Stress…..

Lose Your Stress…..
In Ten Minutes or less
Presenter: Kerry Wailes 0438 777 732 Date: Sunday 18th July 10 – 11.30am Cost: Free (bookings essential)
Learn how to reduce stress and anxiety in minutes! Join us for an introduction to Emotional Freedom Technique (EFT or ‘Tapping’). Experience this simple but power-ful fusion of acupressure and counselling techniques to quickly and effectively reduce stress levels. Research shows this technique can reduce cortisol (longer-term stress hormone) levels by 42% in 1 hour, which is unmatched by other methods. (Dr Peta Stapleton 2020). Kerry is an Inspired EFT Practitioner L3 and Facilitator.