Authentic Movement

Authentic Movement
Tutor: Nicola Eddington 0488 521 667
Dates: Thursdays 6- 7.15pm
Commences: 30th January (9 weeks)
Cost: $135.00 ($120.00 Concession)
Authentic Movement is a simple and empowering practise of self-directed move-ment. It is usually done with eyes closed and attention directed inward, in the presence of a witness.
Nicola is an experienced witness and holds a safe, open hearted space to explore improvised movements, spontaneous ges-tures and stillness.
We begin the session with a simple somatic warm up.
Following the practise there is space to share one’s experience. All welcome.