Free Dance to World Music

Free Dance to World Music
Contact: Vicki 0438 596 344
Dates: Fridays 28th May & 25th June Time: 7 – 9.30pm Cost: $5.00
Freestyle Dancing is fun and allows you to move in whatever way you feel in the moment, enjoy being spontaneous and experience a great way to be self-expressive.
There are health benefits as well; it can increase heart health, improve flexibility and core body strength.
Dancing with others helps us to let go emotionally, form friendships and can improves our overall mental health.
Move to the music and be inspired by a rich tapestry of sounds, rhythms and beats from around the world.
BYO – healthy snacks to share