Allwood Neighbourhood House Inc.

Supporting and empowering our community

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Events and Workshop Calendar

< March 2020 >
Mo Tu We Th Fr Sa Su
            1Chakra Rhythms Dance from 11:00 am to 12:30 pm
Belly Dance from 4:30 pm to 5:30 pm
2Community Singing Group Chocolate Lilies from 9:30 am to 11:30 am
Reiki Group/Exchange from 12:00 pm to 2:30 pm
Feldenkrais Method from 5:45 pm to 6:45 pm
Yoga from 7:00 pm to 8:30 pm
 3Meditation Circle from 10:00 am to 11:30 am
 4Yoga from 9:00 am to 10:30 am
 5Ukulele from 10:00 am to 11:00 am
Authentic Movement from 6:00 pm to 7:15 pm
Drum Connection from 7:30 pm to 8:30 pm
 6Drum Connection from 2:30 pm to 3:30 pm
 7Kinesiology Clinic from 9:00 am to 2:00 pm
Hatha Yoga - Saturday from 9:30 am to 10:45 am
 8Chakra Rhythms Dance from 11:00 am to 12:30 pm
Belly Dance from 4:30 pm to 5:30 pm
9Community Singing Group Chocolate Lilies from 9:30 am to 11:30 am
Reiki Group/Exchange from 12:00 pm to 2:30 pm
Feldenkrais Method from 5:45 pm to 6:45 pm
Yoga from 7:00 pm to 8:30 pm
 10Introduction to Drawing all day
Meditation Circle from 10:00 am to 11:30 am
 11Yoga from 9:00 am to 10:30 am
 12Ukulele from 10:00 am to 11:00 am
Authentic Movement from 6:00 pm to 7:15 pm
Drum Connection from 7:30 pm to 8:30 pm
 13The Great Tree Project from 10:00 am to 5:00 pm
Drum Connection from 2:30 pm to 3:30 pm
 14Hatha Yoga - Saturday from 9:30 am to 10:45 am
Multi Dimensional Healing from 10:00 am to 2:00 pm
Essential Oils Workshops from 2:00 pm to 3:30 pm
 15Chakra Rhythms Dance from 11:00 am to 12:30 pm
Belly Dance from 4:30 pm to 5:30 pm
16Community Singing Group Chocolate Lilies from 9:30 am to 11:30 am
Reiki Group/Exchange from 12:00 pm to 2:30 pm
Yoga from 7:00 pm to 8:30 pm
 17Introduction to Drawing all day
Meditation Circle from 10:00 am to 11:30 am
 18Yoga from 9:00 am to 10:30 am
 19Ukulele from 10:00 am to 11:00 am
Authentic Movement from 6:00 pm to 7:15 pm
Drum Connection from 7:30 pm to 8:30 pm
 20Healing With Nev all day
Drum Connection from 2:30 pm to 3:30 pm
 21Hatha Yoga - Saturday from 9:30 am to 10:45 am
Bees Wax Wraps from 1:00 pm to 3:00 pm
 22Massage Therapy from 9:30 am to 1:30 pm
Massage Therapy from 9:30 am to 1:30 pm
Waste Less For Life from 1:30 pm to 3:00 pm
Belly Dance from 4:30 pm to 5:30 pm
23Community Singing Group Chocolate Lilies from 9:30 am to 11:30 am
Reiki Group/Exchange from 12:00 pm to 2:30 pm
Yoga from 7:00 pm to 8:30 pm
 24Introduction to Drawing all day
Meditation Circle from 10:00 am to 11:30 am
Women’s Circle from 7:00 pm to 8:30 pm
 25Yoga from 9:00 am to 10:30 am
 26Ukulele from 10:00 am to 11:00 am
Authentic Movement from 6:00 pm to 7:15 pm
Drum Connection from 7:30 pm to 8:30 pm
 27The Great Tree Project from 10:00 am to 5:00 pm
Drum Connection from 2:30 pm to 3:30 pm
 28Hatha Yoga - Saturday from 9:30 am to 10:45 am
Essential Oils Workshops from 2:00 pm to 3:30 pm
 29Massage Therapy from 9:30 am to 1:30 pm
Massage Therapy from 9:30 am to 1:30 pm
30 31Introduction to Drawing all day
Meditation Circle from 10:00 am to 11:30 am
          

  • March 28, 2020
    • Hatha Yoga - SaturdayHatha Yoga - SaturdayTime: 9:30 am - 10:45 am
      Tutor: Reika 0417 922 174
      Dates; Saturdays 9.30 – 10.45am
      Commences: 22nd February (6 weeks)
      Cost: $90.00
      A gentle exploration of movement and breath.
      Beginning with a guided relaxation, followed by a series of dynamic postures, breathing techniques and meditation.
      Suitable for all levels of experience, mats provided, please bring a blanket.
      For bookings & Enquiries please contact Reika on 0417 922 174       Allwood House Map
    • Essential Oils WorkshopsEssential Oils WorkshopsTime: 2:00 pm - 3:30 pm
      Tutor: Andrea Cosentino 0466 696 622 Dates: Saturdays 15th & 29th Feb, 14th & 28th March Time: 2 – 3.30pm (Free Workshops)
      Join Andrea from `The Joyful Project’ as we explore how to better support your health and wellbeing using Certified Pure Therapeutic Grade essential oils.
      With a different topic each session, you’ll learn how to incorporate these amazing oils into your life, as well as receive a sample oil of your choice and handouts on each topic.
      1. Essential Oils – Top 10       2. Essential Oils for Emotional Wellbeing 3. Essential Oils for use in First Aid 4. Essential Oils for Cooking and Teas Allwood House
  • March 29, 2020
    • Massage TherapyMassage TherapyTime: 9:30 am - 1:30 pm
      Masseur: Emma Matthews 0425 425 236
      Dates: Sundays 2nd February,
      1st, 22nd & 29th March (by appointment)
      Time: 9.30am-1.30pm Cost: $65 (60 min)
      Emma has a very holistic, intuitive approach to massage and believes it to be an integral part of good health and self care. She offers deep tissue, therapeutic and relaxation massage. Emma also has qualifications in Hot Stone Massage, Thai foot massage, Reiki, Shiatsu and Pregnancy Massage.
      For more info - www.indigomassage.com.au       Allwood House
    • Massage TherapyMassage TherapyTime: 9:30 am - 1:30 pm
      Masseur: Emma Matthews 0425 425 236
      Dates: Sundays 2nd February,
      1st, 22nd & 29th March (by appointment)
      Time: 9.30am-1.30pm Cost: $65 (60 min)
      Emma has a very holistic, intuitive approach to massage and believes it to be an integral part of good health and self care. She offers deep tissue, therapeutic and relaxation massage. Emma also has qualifications in Hot Stone Massage, Thai foot massage, Reiki, Shiatsu and Pregnancy Massage.
      For more info - www.indigomassage.com.au       Allwood House
  • March 31, 2020
    • Introduction to DrawingIntroduction to DrawingWith Pam Lawson and Suzie Williams.
      Explore the world of drawing, Looking at shape and form.
      No experience necessary.
      BYO art supplies.
      At Allwood house 1pm to 3.00 pm.
      Tuesdays March 10th, 17th, 24th.
      Cost $12.00 per session..
      For bookings call 0437555767
      All Welcome.       Allwood House
    • Meditation CircleMeditation CircleTime: 10:00 am - 11:30 am
      Tutor: Ruth Summer-Rain 9718 2717
      Dates: Tuesdays 10 - 11.30am
      Commences: 4th February (8 weeks)
      Cost: $104.00 ($88.00 Concession)
      We create a beautiful group energy that encompasses and empowers both planetary and personal Healing.
      We will journey through the Medicine wheel noting the directions, elements, moon and earth cycles increasing our awareness of the big picture.
      We use aromatherapy herbs, flowers, creative visualization, stretching and safe breathing techniques to enhance our journey, ending with fresh herbal tea and discussion
      (Casuals are welcome)       Allwood House
  • April 1, 2020
    • YogaYogaTime: 9:00 am - 10:30 am
      Tutor: Sarah Bedggood 0409 419 383
      Dates: Wednesdays 9 -10.30am (9 weeks)
      Commences: 29th January Cost: $135.00
      (No session on 9th March - Labour Day)
      A range of postures and breathing exercises.
      Feel your mind-body-breath connection and find meditation in movement.
      Please bring a non-stick mat and blanket.       Allwood House
  • April 2, 2020
    • UkuleleUkuleleTime: 10:00 am - 11:00 am
      GROUP CLASS AND SING-A-LONG
      Free come and try session in week 1
      Tutor: Miss Wattle 0409 790 319
      Dates: Thursdays 10 - 11.00am (9 weeks)
      Commences: 30th January
      Cost: $126.00 ($108 Concession)
      Ukulele is fun, like a holiday, and it’s easy to learn ~ you got ten minutes?
      Miss Wattle will have you playing jazz, pop and calypso in the first lesson ~ even if you've never played music before!
      For the newies or those who just want to enjoy the music and ukulele camaraderie, there’s the sweet sounds of simple strums.
      For those who enjoy a challenge there are beautiful picking parts and rhythms to learn.
      Beginners Welcome       Allwood House
    • Authentic MovementAuthentic MovementTime: 6:00 pm - 7:15 pm
      Tutor: Nicola Eddington 0488 521 667
      Dates: Thursdays 6- 7.15pm
      Commences: 30th January (9 weeks)
      Cost: $135.00 ($120.00 Concession)
      Authentic Movement is a simple and empowering practise of self-directed move-ment. It is usually done with eyes closed and attention directed inward, in the presence of a witness.
      Nicola is an experienced witness and holds a safe, open hearted space to explore improvised movements, spontaneous ges-tures and stillness.
      We begin the session with a simple somatic warm up.
      Following the practise there is space to share one's experience. All welcome.       Allwood House
    • Drum ConnectionDrum ConnectionTime: 7:30 pm - 8:30 pm
      Free come and try session in week 1
      Tutor: Annie Fletcher 0407 102 578
      Dates: Thursday Level 1: 7.30 - 8.30 pm
      Commences: 30th January (9 weeks)       Level 2 & 3 courses also available.
      Learn the basic techniques of African and Arabic hand drumming and great group rhythms in a fun and supportive circle.
      Djembe and Darabuka drums are supplied for new participants.
      Students will be given opportunities to perform at community events with the student ensemble 'DOOWLLA', currently celebrating 15 years of drumming.       Allwood House

Term Enrolments Now Open

Notice Board

  • Corona Virus
  • Allwood Knowledge Centre
  • Welcome to Term 1
  • New Courses and Workshops
  • Free Courses & Activities

Learn some thing new

Learning a new skill is wonderful stimulation for the brain. Undertaking new exercises, art forms, languages, music or participating in a social group, helps to keep our brains agile and enquiring. Experience something new in one of Allwood’s informal and friendly small group classes.

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Featured Event

  • Hatha Yoga - Saturday9:30 am - 10:45 amTutor: Reika 0417 922 174
    Dates; Saturdays 9.30 – 10.45am
    Commences: 22nd February (6 weeks)
    Cost: $90.00
    A gentle exploration of movement and breath.
    Beginning with a guided relaxation, followed by a series of dynamic postures, breathing techniques and meditation.
    Suitable for all levels of experience, mats provided, please bring a blanket.
    For bookings & Enquiries please contact Reika on 0417 922 174         Allwood House Map
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  • 901 Main Hurstbridge Road, Hurstbridge, Vic, 3099.
  • 97182717
  • https://allwoodhouse.org.au/contact-us-2/

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