Tutor: Sarah Bedggood 0409 419 383
Dates: Wed 9 – 10.3am (10 weeks)
Commences: 11th October Cost: $150
Dates: Monday 7- 8.30pm (10 weeks)
Commences: 9th October Cost: $150
A range of postures and breathing exercises.
Feel your mind-body-breath connection and find meditation in movement.
Please bring a non-stick mat and blanket.