Tutor: Sarah Bedggood 0409 419 383
Dates: Wed 9 – 10.3am (9 weeks)
Commences: 31st January Cost: $135
Dates: Monday 7- 8.30pm (8 weeks)
Commences: 29th January Cost: $120
No session Labour Day -12 March
A range of postures and breathing exercises.
Feel your mind-body-breath connection and find meditation in movement.
Please bring a non-stick mat and blanket.