FERMENTING WORKSHOPS

FERMENTING WORKSHOPS
Tutor: Tim McNeilly
Bookings: tim@reallyawesomewholefoods.com.au
Date: Sunday 19th November
1. Fermented Foods ~ 9.30 – 12.30pm
2. Power of Probiotics ~ 1.30pm – 4.30pm
Cost: $95 – $150 for both workshops or ($75 – $120) Concession
Join us for these workshops, that will cover the making of sauerkraut,
kombucha, water kefir, coconut kefir, kimchi, beetroot kvass,
cultured carrot/beetroot, coconut kefir yoghurt, milk kefir & milk kefir
cheese.
You will receive lots of information on the importance of probiotics
and health, with plenty of tastings of the ferments covered.
Ongoing support is offered to help you on your fermenting journey.

Free Thunderstorm Asthma – Community Education

Free Thunderstorm Asthma – Community Education
Date: Friday 1st December Time: 6:30 – 8:00pm
Facilitator: Asthma Foundation
Reserve your place today! Bookings: 9718 2717
The Asthma Foundation Victoria have been funded by the
Department of Health and Human Services to deliver Epidemic
Thunderstorm Asthma Community Education Sessions.
These free community sessions can be attended by anyone, and
will cover the following topics:
* What is Thunderstorm Asthma
*Who is at risk of Thunderstorm Asthma
*How do you respond to a thunderstorm event
*How to perform asthma First Aid
* The link between asthma and hay fever